Serving Size | 2 oz |
Water | 68g |
Calories | 131 |
Energy | 548kj |
Protein | 5g |
Total Fat | 1g |
Ash | 0g |
Total Carbohydrates | 24g |
Calcium, Ca | 6mg |
Iron, Fe | 1mg |
Magnesium, Mg | 18mg |
Phosphorus, P | 63mg |
Potassium | 24mg |
Sodium | 6mg |
Zinc, Zn | 0mg |
Copper, Cu | 9mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 3mg |
Folate, total | 64mcg |
Folic acid | 57mcg |
Folate, food | 7mcg |
Folate, DFE | 104mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 20IU |
Vitamin A, RAE | 6mcg_RAE |
Retinol | 6mcg |
Fatty acids, total saturated | 0g |
14:0 | 0g |
16:0 | 0g |
18:0 | 1g |
Fatty acids, total monounsaturated | 0g |
18:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 3g |
Cholesterol | 33mg |
Tryptophan | 6g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 9g |
Methionine | 7g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 1g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |