Nutrition Information for Rice, white, glutinous, cooked

Serving Size	1 cup
Water	76g
Calories	97
Energy	406kj
Protein	2g
Total Fat	0g
Ash	7g
Total Carbohydrates	21g
Dietary Fiber	1g
Sugars	5g
Calcium, Ca	2mg
Iron, Fe	0mg
Magnesium, Mg	5mg
Phosphorus, P	8mg
Potassium	10mg
Sodium	5mg
Zinc, Zn	0mg
Copper, Cu	4mg
Manganese, Mn	0mg
Selenium, Se	5mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	1mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	2mg
Folate, total	1mcg
Folic acid	0mcg
Folate, food	1mcg
Folate, DFE	1mcg_DFE
Choline, total	2mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	4mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	3g
18:0	3g
Fatty acids, total monounsaturated	7g
16:1 undifferentiated	0g
18:1 undifferentiated	7g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	6g
18:2 undifferentiated	6g
18:3 undifferentiated	3g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	7g
Isoleucine	8g
Leucine	0g
Lysine	7g
Methionine	0g
Cystine	4g
Phenylalanine	0g
Tyrosine	6g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	9g
Proline	9g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg