Nutrition Information for Ice creams, regular, low carbohydrate, vanilla

Serving Size	1 individual (3.5 fl oz)
Water	67g
Calories	190
Energy	797kj
Protein	3g
Total Fat	12g
Ash	0g
Total Carbohydrates	15g
Dietary Fiber	4g
Sugars	6g
Calcium, Ca	128mg
Iron, Fe	8mg
Magnesium, Mg	14mg
Phosphorus, P	105mg
Potassium	199mg
Sodium	48mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	8mg
Selenium, Se	2mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	4mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	4mg
Folate, total	5mcg
Folic acid	0mcg
Folate, food	5mcg
Folate, DFE	5mcg_DFE
Choline, total	26mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	418IU
Vitamin A, RAE	118mcg_RAE
Retinol	116mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	6g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	1g
16:0	3g
18:0	1g
Fatty acids, total monounsaturated	3g
16:1 undifferentiated	0g
18:1 undifferentiated	2g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	32mg
Tryptophan	4g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	8g
Cystine	2g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	8g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	9g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	19mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg