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Nutrition Information for Snacks, cornnuts, nacho-flavor
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Snacks, cornnuts, nacho-flavor (USDA#19402)
| Serving Size | 1 oz |
| Water | 2g |
| Calories | 438 |
| Energy | 1833kj |
| Protein | 9g |
| Total Fat | 14g |
| Ash | 2g |
| Total Carbohydrates | 71g |
| Dietary Fiber | 8g |
| Calcium, Ca | 35mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 109mg |
| Phosphorus, P | 309mg |
| Potassium | 311mg |
| Sodium | 634mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 15mg |
| Thiamin | 0mg |
| Riboflavin | 7mg |
| Niacin | 1mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 15mcg |
| Folic acid | 0mcg |
| Folate, food | 15mcg |
| Folate, DFE | 15mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 39IU |
| Vitamin A, RAE | 2mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 2g |
| 14:0 | 2g |
| 16:0 | 1g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 7g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 7g |
| Fatty acids, total polyunsaturated | 3g |
| 18:2 undifferentiated | 3g |
| 18:3 undifferentiated | 5g |
| Cholesterol | 2mg |
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