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Nutrition Information for Candies, fudge, chocolate marshmallow, prepared-from-recipe

Candies, fudge, chocolate marshmallow, prepared-from-recipe (USDA#19379)

Serving Size1 piece
Water7g
Calories453
Energy1893kj
Protein2g
Total Fat17g
Ash0g
Total Carbohydrates71g
Dietary Fiber1g
Sugars64g
Calcium, Ca45mg
Iron, Fe0mg
Magnesium, Mg36mg
Phosphorus, P67mg
Potassium147mg
Sodium85mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin7mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-61mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Vitamin B-122mcg
Vitamin B-12, added0mcg
Vitamin A, IU273IU
Vitamin A, RAE75mcg_RAE
Retinol73mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated10g
4:00g
6:00g
8:00g
10:00g
12:00g
13:00g
14:00g
15:00g
16:04g
17:06g
18:03g
20:08g
22:07g
24:00g
Fatty acids, total monounsaturated5g
14:10g
15:10g
16:1 undifferentiated0g
16:1 c0g
17:10g
18:1 undifferentiated5g
18:1 c1g
18:1 t0g
20:10g
22:1 undifferentiated0g
24:1 c0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:2 n-6 c,c0g
18:2 CLAs2g
18:2 i2g
18:3 undifferentiated5g
18:3 n-3 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic2g
Cholesterol25mg
Caffeine18mg
Theobromine139mg
Carotene, beta17mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin5mcg
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