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Nutrition Information for Syrups, table blends, corn, refiner, and sugar

Syrups, table blends, corn, refiner, and sugar (USDA#19362)

Serving Size1 cup
Water15g
Calories319
Energy1335kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates83g
Dietary Fiber0g
Calcium, Ca23mg
Iron, Fe0mg
Magnesium, Mg9mg
Phosphorus, P8mg
Potassium63mg
Sodium71mg
Zinc, Zn2mg
Copper, Cu5mg
Manganese, Mn8mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin6mg
Riboflavin0mg
Niacin0mg
Pantothenic acid3mg
Vitamin B-68mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
Cholesterol0mg
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