Nutrition Information for Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe

Water	7g
Calories	472
Energy	1977kj
Protein	3g
Total Fat	21g
Ash	0g
Total Carbohydrates	67g
Dietary Fiber	2g
Calcium, Ca	49mg
Iron, Fe	1mg
Magnesium, Mg	46mg
Phosphorus, P	88mg
Potassium	170mg
Sodium	79mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	2mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	4mg
Riboflavin	8mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	11mcg
Folic acid	0mcg
Folate, food	11mcg
Folate, DFE	11mcg_DFE
Vitamin B-12	2mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	228IU
Vitamin A, RAE	68mcg_RAE
Retinol	68mcg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	10g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
13:0	0g
14:0	0g
15:0	0g
16:0	4g
17:0	6g
18:0	3g
20:0	8g
22:0	6g
24:0	0g
Fatty acids, total monounsaturated	5g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
16:1 c	8g
17:1	0g
18:1 undifferentiated	5g
18:1 c	1g
18:1 t	0g
20:1	0g
22:1 undifferentiated	0g
24:1 c	0g
Fatty acids, total polyunsaturated	4g
18:2 undifferentiated	3g
18:2 n-6 c,c	0g
18:2 CLAs	0g
18:2 i	0g
18:3 undifferentiated	0g
18:3 n-3 c,c,c	2g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Fatty acids, total trans-monoenoic	0g
Fatty acids, total trans-polyenoic	0g
Cholesterol	23mg
Alcohol, ethyl	0g
Caffeine	16mg
Theobromine	129mg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	6mcg