Nutrition Information for Puddings, tapioca, ready-to-eat

Serving Size	1 oz
Water	71g
Calories	130
Energy	542kj
Protein	1g
Total Fat	3g
Ash	0g
Total Carbohydrates	21g
Dietary Fiber	0g
Sugars	14g
Sucrose	12g
Glucose (dextrose)	0g
Fructose	0g
Lactose	2g
Maltose	0g
Galactose	0g
Calcium, Ca	71mg
Iron, Fe	0mg
Magnesium, Mg	6mg
Phosphorus, P	60mg
Potassium	92mg
Sodium	145mg
Zinc, Zn	0mg
Copper, Cu	1mg
Manganese, Mn	1mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	9mg
Niacin	6mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	3mcg
Folic acid	0mcg
Folate, food	3mcg
Folate, DFE	3mcg_DFE
Choline, total	6mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	1mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	6g
15:0	0g
16:0	0g
17:0	0g
18:0	0g
20:0	1g
22:0	0g
Fatty acids, total monounsaturated	2g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	2g
20:1	7g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	7g
18:2 undifferentiated	7g
18:3 undifferentiated	0g
18:3 n-3 c,c,c	0g
18:3 n-6 c,c,c	0g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	1mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg