Nutrition Information for Puddings, chocolate, dry mix, regular, prepared with whole milk

Serving Size	0.5 cup
Water	73g
Calories	119
Energy	497kj
Protein	3g
Total Fat	3g
Ash	0g
Total Carbohydrates	19g
Dietary Fiber	0g
Sugars	11g
Calcium, Ca	106mg
Iron, Fe	0mg
Magnesium, Mg	20mg
Phosphorus, P	93mg
Potassium	159mg
Sodium	96mg
Zinc, Zn	0mg
Copper, Cu	9mg
Manganese, Mn	9mg
Selenium, Se	3mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	3mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	4mcg
Folic acid	0mcg
Folate, food	4mcg
Folate, DFE	4mcg_DFE
Choline, total	12mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	87IU
Vitamin A, RAE	24mcg_RAE
Retinol	24mcg
Vitamin E (alpha-tocopherol)	5mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	1g
4:0	6g
6:0	6g
8:0	6g
10:0	6g
12:0	6g
13:0	0g
14:0	0g
15:0	0g
16:0	0g
17:0	0g
18:0	0g
20:0	0g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	0g
14:1	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	6g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	9mg
Alcohol, ethyl	0g
Caffeine	2mg
Theobromine	63mg
Carotene, beta	4mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	1mcg