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Nutrition Information for Candies, MOUNDS Candy Bar

Candies, MOUNDS Candy Bar (USDA#19142)

Serving Size1 bar snack size
Water9g
Calories486
Energy2034kj
Protein4g
Total Fat26g
Ash0g
Total Carbohydrates58g
Dietary Fiber3g
Sugars46g
Calcium, Ca21mg
Iron, Fe2mg
Magnesium, Mg55mg
Phosphorus, P91mg
Potassium321mg
Sodium145mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se6mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin5mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total6mcg
Folic acid0mcg
Folate, food6mcg
Folate, DFE6mcg_DFE
Choline, total11mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated20g
4:00g
6:00g
8:01g
10:01g
12:07g
13:00g
14:02g
15:00g
16:03g
17:00g
18:03g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated0g
14:18g
15:10g
16:1 undifferentiated2g
17:18g
18:1 undifferentiated0g
20:18g
22:1 undifferentiated0g
24:1 c0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated5g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated8g
20:4 undifferentiated8g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol2mg
Alcohol, ethyl0g
Caffeine17mg
Theobromine130mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin5mcg
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