Serving Size | 1 serving 2 TBSP |
Water | 1g |
Calories | 541 |
Energy | 2262kj |
Protein | 5g |
Total Fat | 29g |
Ash | 1g |
Total Carbohydrates | 62g |
Dietary Fiber | 5g |
Sugars | 54g |
Calcium, Ca | 108mg |
Iron, Fe | 4mg |
Magnesium, Mg | 64mg |
Phosphorus, P | 152mg |
Potassium | 407mg |
Sodium | 41mg |
Zinc, Zn | 1mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 3mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 8mg |
Riboflavin | 0mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 8mg |
Folate, total | 14mcg |
Folic acid | 0mcg |
Folate, food | 14mcg |
Folate, DFE | 14mcg_DFE |
Choline, total | 17mg |
Vitamin B-12 | 0mcg |
Vitamin B-12, added | 0mcg |
Vitamin A, IU | 3IU |
Vitamin A, RAE | 1mcg_RAE |
Retinol | 0mcg |
Vitamin E (alpha-tocopherol) | 4mg |
Vitamin E, added | 0mg |
Vitamin K (phylloquinone) | 1mcg |
Fatty acids, total saturated | 28g |
4:0 | 1g |
6:0 | 0g |
8:0 | 3g |
10:0 | 7g |
12:0 | 6g |
13:0 | 0g |
14:0 | 0g |
15:0 | 0g |
16:0 | 15g |
17:0 | 0g |
18:0 | 5g |
20:0 | 1g |
22:0 | 3g |
24:0 | 1g |
Fatty acids, total monounsaturated | 0g |
14:1 | 0g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 0g |
20:1 | 0g |
22:1 undifferentiated | 0g |
24:1 c | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 0g |
18:4 | 0g |
20:2 n-6 c,c | 0g |
20:3 undifferentiated | 0g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Cholesterol | 0mg |
Alcohol, ethyl | 0g |
Caffeine | 7mg |
Theobromine | 230mg |
Carotene, beta | 1mcg |
Carotene, alpha | 0mcg |
Cryptoxanthin, beta | 0mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 10mcg |