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Nutrition Information for Candies, halavah, plain

Candies, halavah, plain (USDA#19117)

Water3g
Calories469
Energy1962kj
Protein12g
Total Fat21g
Ash1g
Total Carbohydrates60g
Dietary Fiber4g
Calcium, Ca33mg
Iron, Fe4mg
Magnesium, Mg218mg
Phosphorus, P607mg
Potassium187mg
Sodium195mg
Zinc, Zn4mg
Copper, Cu1mg
Manganese, Mn0mg
Selenium, Se11mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin8mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total65mcg
Folic acid0mcg
Folate, food65mcg
Folate, DFE65mcg_DFE
Vitamin B-124mcg
Vitamin A, IU2IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:02g
18:01g
Fatty acids, total monounsaturated8g
16:1 undifferentiated2g
18:1 undifferentiated8g
20:13g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated8g
18:3 undifferentiated5g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
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