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Nutrition Information for Candies, semisweet chocolate

Candies, semisweet chocolate (USDA#19080)

Serving Size1 cup chips (6 oz package)
Water0g
Calories479
Energy2004kj
Protein4g
Total Fat30g
Ash1g
Total Carbohydrates63g
Dietary Fiber5g
Sugars54g
Calcium, Ca32mg
Iron, Fe3mg
Magnesium, Mg115mg
Phosphorus, P132mg
Potassium365mg
Sodium11mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin8mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-63mg
Folate, total13mcg
Folic acid0mcg
Folate, food13mcg
Folate, DFE13mcg_DFE
Choline, total22mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)5mcg
Fatty acids, total saturated17g
4:00g
6:00g
8:00g
10:00g
12:00g
13:00g
14:00g
15:00g
16:07g
17:04g
18:010g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated9g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated9g
20:10g
22:1 undifferentiated0g
24:1 c0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated6g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine4g
Cystine5g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine7g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine62mg
Theobromine486mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin18mcg
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