Nutrition Information for Snacks, pork skins, plain

Serving Size	1 oz
Water	1g
Calories	544
Energy	2276kj
Protein	61g
Total Fat	31g
Ash	5g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	30mg
Iron, Fe	0mg
Magnesium, Mg	11mg
Phosphorus, P	85mg
Potassium	127mg
Sodium	1838mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	6mg
Selenium, Se	41mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	9mg
Riboflavin	0mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	0mcg
Folic acid	0mcg
Folate, food	0mcg
Folate, DFE	0mcg_DFE
Choline, total	164mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	40IU
Vitamin A, RAE	12mcg_RAE
Retinol	12mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	11g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	7g
14:0	0g
16:0	6g
18:0	4g
Fatty acids, total monounsaturated	14g
16:1 undifferentiated	0g
18:1 undifferentiated	13g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	3g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	2g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	95mg
Tryptophan	0g
Threonine	1g
Isoleucine	1g
Leucine	3g
Lysine	2g
Methionine	0g
Cystine	0g
Phenylalanine	1g
Tyrosine	1g
Valine	2g
Arginine	4g
Histidine	0g
Alanine	5g
Aspartic acid	4g
Glutamic acid	7g
Glycine	11g
Proline	7g
Serine	2g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg