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Nutrition Information for Snacks, granola bars, soft, uncoated, peanut butter

Snacks, granola bars, soft, uncoated, peanut butter (USDA#19021)

Serving Size1 bar (1 oz)
Water7g
Calories426
Energy1782kj
Protein10g
Total Fat15g
Ash2g
Total Carbohydrates64g
Dietary Fiber4g
Calcium, Ca91mg
Iron, Fe2mg
Magnesium, Mg86mg
Phosphorus, P250mg
Potassium291mg
Sodium409mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se18mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total32mcg
Folic acid0mcg
Folate, food32mcg
Folate, DFE32mcg_DFE
Vitamin B-120mcg
Vitamin A, IU14IU
Vitamin A, RAE2mcg_RAE
Retinol1mcg
Fatty acids, total saturated3g
6:00g
8:00g
10:00g
12:00g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated6g
16:1 undifferentiated0g
18:1 undifferentiated6g
20:10g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated4g
18:3 undifferentiated2g
20:4 undifferentiated0g
Cholesterol1mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
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