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Nutrition Information for Snacks, granola bars, soft, uncoated, plain

Snacks, granola bars, soft, uncoated, plain (USDA#19020)

Serving Size1 bar (1 oz)
Water6g
Calories443
Energy1854kj
Protein7g
Total Fat17g
Ash1g
Total Carbohydrates67g
Dietary Fiber4g
Calcium, Ca105mg
Iron, Fe2mg
Magnesium, Mg74mg
Phosphorus, P230mg
Potassium325mg
Sodium278mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se16mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total24mcg
Folic acid0mcg
Folate, food24mcg
Folate, DFE24mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated7g
6:05g
8:00g
10:00g
12:02g
14:01g
16:02g
18:00g
Fatty acids, total monounsaturated3g
16:1 undifferentiated5g
18:1 undifferentiated3g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated5g
18:3 undifferentiated0g
Cholesterol1mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
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