Nutrition Information for Snacks, corn-based, extruded, onion-flavor

Serving Size	1 oz
Water	2g
Calories	499
Energy	2089kj
Protein	7g
Total Fat	22g
Ash	2g
Total Carbohydrates	65g
Dietary Fiber	3g
Sugars	4g
Calcium, Ca	29mg
Iron, Fe	3mg
Magnesium, Mg	28mg
Phosphorus, P	72mg
Potassium	143mg
Sodium	981mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	10mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	0mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	110mcg
Folic acid	94mcg
Folate, food	16mcg
Folate, DFE	176mcg_DFE
Choline, total	21mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	120IU
Vitamin A, RAE	8mcg_RAE
Retinol	2mcg
Vitamin E (alpha-tocopherol)	2mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	5mcg
Fatty acids, total saturated	4g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	4g
14:0	0g
16:0	2g
18:0	1g
Fatty acids, total monounsaturated	13g
16:1 undifferentiated	8g
18:1 undifferentiated	13g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	3g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	5g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	51mcg
Carotene, alpha	33mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	879mcg