Nutrition Information for Crackers, cheese, sandwich-type with cheese filling

Serving Size	6 cracker 1 cracker = 6.5g
Water	4g
Calories	490
Energy	2052kj
Protein	8g
Total Fat	24g
Ash	3g
Total Carbohydrates	58g
Dietary Fiber	1g
Sugars	12g
Sucrose	3g
Glucose (dextrose)	0g
Fructose	0g
Lactose	7g
Maltose	1g
Galactose	0g
Starch	44g
Calcium, Ca	89mg
Iron, Fe	2mg
Magnesium, Mg	28mg
Phosphorus, P	288mg
Potassium	295mg
Sodium	878mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	10mcg
Vitamin C, total ascorbic acid	2mg
Thiamin	0mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	82mcg
Folic acid	66mcg
Folate, food	16mcg
Folate, DFE	128mcg_DFE
Choline, total	27mg
Vitamin B-12	0mcg
Vitamin A, IU	39IU
Vitamin A, RAE	11mcg_RAE
Retinol	11mcg
Vitamin E (alpha-tocopherol)	1mg
Tocopherol, beta	0mg
Tocopherol, gamma	9mg
Tocopherol, delta	2mg
Vitamin K (phylloquinone)	20mcg
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	2g
17:0	0g
18:0	1g
20:0	0g
22:0	0g
24:0	0g
14:1	0g
16:1 undifferentiated	0g
18:1 undifferentiated	14g
20:1	0g
22:1 undifferentiated	0g
18:2 undifferentiated	2g
18:3 undifferentiated	3g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	6mg
Phytosterols	44mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	2mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	9mcg