Serving Size | 1 NLEA serving (makes 1/2 cup prepared) |
Water | 5g |
Calories | 381 |
Energy | 1594kj |
Protein | 12g |
Total Fat | 4g |
Ash | 4g |
Total Carbohydrates | 73g |
Dietary Fiber | 2g |
Sugars | 10g |
Calcium, Ca | 63mg |
Iron, Fe | 4mg |
Phosphorus, P | 129mg |
Potassium | 267mg |
Sodium | 1532mg |
Vitamin C, total ascorbic acid | 3mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 3mg |
Folate, total | 80mcg |
Vitamin A, IU | 107IU |
Fatty acids, total saturated | 0g |
Cholesterol | 4mg |