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Nutrition Information for Strudel, apple

Strudel, apple (USDA#18354)

Serving Size1 oz
Water43g
Calories274
Energy1146kj
Protein3g
Total Fat11g
Ash0g
Total Carbohydrates41g
Dietary Fiber2g
Sugars25g
Calcium, Ca15mg
Iron, Fe0mg
Magnesium, Mg9mg
Phosphorus, P33mg
Potassium149mg
Sodium269mg
Zinc, Zn0mg
Copper, Cu2mg
Manganese, Mn0mg
Selenium, Se6mcg
Vitamin C, total ascorbic acid1mg
Thiamin4mg
Riboflavin2mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total28mcg
Folic acid22mcg
Folate, food6mcg
Folate, DFE43mcg_DFE
Choline, total17mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU30IU
Vitamin A, RAE6mcg_RAE
Retinol6mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:03g
16:01g
18:00g
Fatty acids, total monounsaturated3g
16:1 undifferentiated2g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated5g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol6mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine6g
Cystine5g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine7g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine9g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta5mcg
Carotene, alpha1mcg
Cryptoxanthin, beta3mcg
Lycopene0mcg
Lutein + zeaxanthin42mcg
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