Nutrition Information for Rolls, dinner, egg

Serving Size	1 oz
Water	30g
Calories	307
Energy	1284kj
Protein	9g
Total Fat	6g
Ash	1g
Total Carbohydrates	52g
Dietary Fiber	3g
Sugars	4g
Calcium, Ca	59mg
Iron, Fe	3mg
Magnesium, Mg	25mg
Phosphorus, P	101mg
Potassium	104mg
Sodium	545mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	29mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	184mcg
Folic acid	131mcg
Folate, food	53mcg
Folate, DFE	276mcg_DFE
Choline, total	31mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	21IU
Vitamin A, RAE	5mcg_RAE
Retinol	5mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	1g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	2g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	2g
16:1 undifferentiated	0g
18:1 undifferentiated	2g
20:1	3g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	1g
20:5 n-3	8g
22:5 n-3	0g
22:6 n-3	5g
Cholesterol	50mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	1mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	1mcg
Lycopene	0mcg
Lutein + zeaxanthin	71mcg