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Nutrition Information for Popovers, dry mix, enriched

Popovers, dry mix, enriched (USDA#18339)

Serving Size1 oz
Water11g
Calories371
Energy1552kj
Protein10g
Total Fat4g
Ash2g
Total Carbohydrates71g
Calcium, Ca32mg
Iron, Fe2mg
Magnesium, Mg25mg
Phosphorus, P100mg
Potassium100mg
Sodium906mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se37mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total145mcg
Folic acid120mcg
Folate, food25mcg
Folate, DFE229mcg_DFE
Vitamin B-128mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid3g
Glycine0g
Proline1g
Serine0g
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