Nutrition Information for Pie, blueberry, commercially prepared

Serving Size	1 oz
Water	52g
Calories	232
Energy	971kj
Protein	1g
Total Fat	10g
Ash	0g
Total Carbohydrates	34g
Dietary Fiber	1g
Sugars	9g
Calcium, Ca	8mg
Iron, Fe	0mg
Magnesium, Mg	5mg
Phosphorus, P	23mg
Potassium	50mg
Sodium	325mg
Zinc, Zn	0mg
Copper, Cu	4mg
Manganese, Mn	0mg
Selenium, Se	1mcg
Vitamin C, total ascorbic acid	2mg
Thiamin	0mg
Riboflavin	2mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	3mg
Folate, total	27mcg
Folic acid	23mcg
Folate, food	4mcg
Folate, DFE	43mcg_DFE
Choline, total	7mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	201IU
Vitamin A, RAE	44mcg_RAE
Retinol	41mcg
Vitamin E (alpha-tocopherol)	1mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	10mcg
Fatty acids, total saturated	1g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	1g
18:0	0g
Fatty acids, total monounsaturated	4g
16:1 undifferentiated	0g
18:1 undifferentiated	4g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	3g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	2g
Threonine	5g
Isoleucine	6g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	8g
Tyrosine	5g
Valine	8g
Arginine	7g
Histidine	3g
Alanine	5g
Aspartic acid	8g
Glutamic acid	0g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	39mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	15mcg