Serving Size | 1 oz |
Water | 53g |
Calories | 194 |
Energy | 812kj |
Protein | 5g |
Total Fat | 2g |
Ash | 2g |
Total Carbohydrates | 36g |
Dietary Fiber | 1g |
Calcium, Ca | 126mg |
Iron, Fe | 1mg |
Magnesium, Mg | 20mg |
Phosphorus, P | 334mg |
Potassium | 175mg |
Sodium | 628mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 13mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 1mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 9mg |
Folate, total | 37mcg |
Folic acid | 28mcg |
Folate, food | 9mcg |
Folate, DFE | 57mcg_DFE |
Choline, total | 19mg |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 32IU |
Vitamin A, RAE | 10mcg_RAE |
Retinol | 10mcg |
Fatty acids, total saturated | 0g |
4:0 | 5g |
6:0 | 3g |
8:0 | 0g |
10:0 | 4g |
12:0 | 5g |
14:0 | 1g |
16:0 | 0g |
18:0 | 0g |
Fatty acids, total monounsaturated | 0g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 0g |
20:1 | 0g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 4g |
20:4 undifferentiated | 6g |
20:5 n-3 | 0g |
22:6 n-3 | 0g |
Cholesterol | 12mg |
Tryptophan | 5g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 9g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 1g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |