Serving Size | 1 cup, poured from box |
Water | 8g |
Calories | 376 |
Energy | 1573kj |
Protein | 10g |
Total Fat | 4g |
Ash | 4g |
Total Carbohydrates | 71g |
Dietary Fiber | 2g |
Calcium, Ca | 241mg |
Iron, Fe | 3mg |
Magnesium, Mg | 37mg |
Phosphorus, P | 649mg |
Potassium | 341mg |
Sodium | 1215mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 25mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 3mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 101mcg |
Folic acid | 76mcg |
Folate, food | 25mcg |
Folate, DFE | 154mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 68IU |
Vitamin A, RAE | 20mcg_RAE |
Retinol | 20mcg |
Fatty acids, total saturated | 0g |
4:0 | 8g |
6:0 | 5g |
8:0 | 3g |
10:0 | 7g |
12:0 | 8g |
14:0 | 3g |
16:0 | 0g |
18:0 | 0g |
Fatty acids, total monounsaturated | 1g |
16:1 undifferentiated | 4g |
18:1 undifferentiated | 1g |
20:1 | 0g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 1g |
18:2 undifferentiated | 1g |
18:3 undifferentiated | 9g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:6 n-3 | 3g |
Cholesterol | 21mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 2g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |