Nutrition Information for Muffins, oat bran

Serving Size	1 mini
Water	35g
Calories	270
Energy	1130kj
Protein	7g
Total Fat	7g
Ash	2g
Total Carbohydrates	48g
Dietary Fiber	4g
Sugars	8g
Calcium, Ca	63mg
Iron, Fe	4mg
Magnesium, Mg	157mg
Phosphorus, P	376mg
Potassium	507mg
Sodium	393mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	2mg
Selenium, Se	11mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	9mg
Niacin	0mg
Pantothenic acid	1mg
Vitamin B-6	0mg
Folate, total	89mcg
Folic acid	71mcg
Folate, food	18mcg
Folate, DFE	139mcg_DFE
Choline, total	6mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	13mcg
Fatty acids, total saturated	1g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	8g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	0g
18:1 undifferentiated	1g
20:1	1g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	4g
18:2 undifferentiated	3g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	13mcg