Nutrition Information for Eclairs, custard-filled with chocolate glaze, prepared from recipe

Serving Size	1 oz
Water	52g
Calories	262
Energy	1096kj
Protein	6g
Total Fat	15g
Ash	1g
Total Carbohydrates	24g
Dietary Fiber	0g
Sugars	6g
Calcium, Ca	63mg
Iron, Fe	1mg
Magnesium, Mg	15mg
Phosphorus, P	107mg
Potassium	117mg
Sodium	337mg
Zinc, Zn	0mg
Copper, Cu	5mg
Manganese, Mn	0mg
Selenium, Se	15mcg
Fluoride, F	13mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	43mcg
Folic acid	29mcg
Folate, food	14mcg
Folate, DFE	63mcg_DFE
Choline, total	79mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	828IU
Vitamin A, RAE	199mcg_RAE
Retinol	189mcg
Vitamin E (alpha-tocopherol)	2mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	17mcg
Fatty acids, total saturated	4g
4:0	3g
6:0	2g
8:0	1g
10:0	2g
12:0	3g
14:0	0g
16:0	2g
18:0	1g
Fatty acids, total monounsaturated	6g
16:1 undifferentiated	0g
18:1 undifferentiated	6g
20:1	8g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	3g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	4g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	1g
Cholesterol	127mg
Tryptophan	8g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	2mg
Theobromine	14mg
Carotene, beta	117mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	3mcg
Lycopene	0mcg
Lutein + zeaxanthin	112mcg