Nutrition Information for Doughnuts, cake-type, plain, chocolate-coated or frosted

Serving Size	1 oz
Water	16g
Calories	452
Energy	1892kj
Protein	4g
Total Fat	25g
Ash	1g
Total Carbohydrates	51g
Dietary Fiber	1g
Sugars	26g
Calcium, Ca	24mg
Iron, Fe	4mg
Magnesium, Mg	30mg
Phosphorus, P	210mg
Potassium	201mg
Sodium	413mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	6mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	0mg
Riboflavin	0mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	65mcg
Folic acid	37mcg
Folate, food	28mcg
Folate, DFE	90mcg_DFE
Choline, total	29mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	16IU
Vitamin A, RAE	4mcg_RAE
Retinol	3mcg
Vitamin E (alpha-tocopherol)	2mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	7mcg
Fatty acids, total saturated	13g
4:0	0g
6:0	2g
8:0	0g
10:0	0g
12:0	3g
13:0	0g
14:0	1g
15:0	0g
16:0	3g
17:0	9g
18:0	3g
20:0	0g
22:0	3g
24:0	0g
Fatty acids, total monounsaturated	8g
14:1	5g
15:1	0g
16:1 undifferentiated	0g
17:1	5g
18:1 undifferentiated	8g
18:1 c	8g
18:1 t	0g
20:1	0g
22:1 undifferentiated	0g
24:1 c	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	0g
18:3 n-3 c,c,c	0g
18:3 n-6 c,c,c	0g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	8g
Cholesterol	19mg
Tryptophan	6g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	7g
Cystine	9g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Hydroxyproline	0g
Alcohol, ethyl	0g
Caffeine	2mg
Theobromine	53mg
Carotene, beta	2mcg
Carotene, alpha	1mcg
Cryptoxanthin, beta	1mcg
Lycopene	0mcg
Lutein + zeaxanthin	24mcg