Nutrition Information for Danish pastry, nut (includes almond, raisin nut, cinnamon nut)

Serving Size	1 oz
Water	20g
Calories	430
Energy	1799kj
Protein	7g
Total Fat	25g
Ash	1g
Total Carbohydrates	45g
Dietary Fiber	2g
Sugars	25g
Calcium, Ca	94mg
Iron, Fe	1mg
Magnesium, Mg	32mg
Phosphorus, P	110mg
Potassium	95mg
Sodium	363mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	14mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	0mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	83mcg
Folic acid	56mcg
Folate, food	27mcg
Folate, DFE	122mcg_DFE
Choline, total	21mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	36IU
Vitamin A, RAE	9mcg_RAE
Retinol	9mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	6mcg
Fatty acids, total saturated	5g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	3g
18:0	2g
Fatty acids, total monounsaturated	13g
16:1 undifferentiated	8g
18:1 undifferentiated	13g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	4g
18:2 undifferentiated	3g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	3g
Cholesterol	46mg
Tryptophan	8g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	4mcg
Carotene, alpha	1mcg
Cryptoxanthin, beta	1mcg
Lycopene	0mcg
Lutein + zeaxanthin	42mcg