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Nutrition Information for Crackers, wheat, sandwich, with peanut butter filling

Crackers, wheat, sandwich, with peanut butter filling (USDA#18234)

Serving Size0.5 oz
Water3g
Calories495
Energy2071kj
Protein13g
Total Fat26g
Ash2g
Total Carbohydrates53g
Dietary Fiber4g
Calcium, Ca170mg
Iron, Fe2mg
Magnesium, Mg38mg
Phosphorus, P347mg
Potassium297mg
Sodium807mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se21mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin5mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total70mcg
Folic acid33mcg
Folate, food37mcg
Folate, DFE93mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:03g
10:00g
12:05g
14:06g
16:02g
18:01g
Fatty acids, total monounsaturated11g
16:1 undifferentiated6g
18:1 undifferentiated11g
20:19g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated8g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid3g
Glycine0g
Proline1g
Serine0g
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