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Nutrition Information for Cookies, sugar, commercially prepared, regular (includes vanilla)

Cookies, sugar, commercially prepared, regular (includes vanilla) (USDA#18204)

Serving Size1 oz
Water4g
Calories478
Energy2000kj
Protein5g
Total Fat21g
Ash1g
Total Carbohydrates67g
Dietary Fiber0g
Sugars37g
Calcium, Ca21mg
Iron, Fe2mg
Magnesium, Mg12mg
Phosphorus, P80mg
Potassium63mg
Sodium357mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total53mcg
Folic acid42mcg
Folate, food11mcg
Folate, DFE82mcg_DFE
Choline, total29mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU90IU
Vitamin A, RAE26mcg_RAE
Retinol26mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)8mcg
Fatty acids, total saturated5g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:02g
18:02g
Fatty acids, total monounsaturated11g
16:1 undifferentiated2g
18:1 undifferentiated11g
20:13g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-38g
22:5 n-30g
22:6 n-35g
Cholesterol51mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta1mcg
Lycopene0mcg
Lutein + zeaxanthin38mcg
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