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Nutrition Information for Cookies, shortbread, commercially prepared, pecan
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Cookies, shortbread, commercially prepared, pecan (USDA#18193)
| Serving Size | 1 oz |
| Water | 3g |
| Calories | 542 |
| Energy | 2268kj |
| Protein | 4g |
| Total Fat | 32g |
| Ash | 1g |
| Total Carbohydrates | 58g |
| Dietary Fiber | 1g |
| Calcium, Ca | 30mg |
| Iron, Fe | 2mg |
| Magnesium, Mg | 18mg |
| Phosphorus, P | 85mg |
| Potassium | 73mg |
| Sodium | 281mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 3mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 2mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 63mcg |
| Folic acid | 55mcg |
| Folate, food | 8mcg |
| Folate, DFE | 102mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 3IU |
| Vitamin A, RAE | 1mcg_RAE |
| Retinol | 1mcg |
| Fatty acids, total saturated | 8g |
| 4:0 | 0g |
| 6:0 | 0g |
| 8:0 | 0g |
| 10:0 | 0g |
| 12:0 | 0g |
| 14:0 | 0g |
| 16:0 | 4g |
| 18:0 | 3g |
| Fatty acids, total monounsaturated | 18g |
| 16:1 undifferentiated | 3g |
| 18:1 undifferentiated | 18g |
| 20:1 | 0g |
| 22:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 4g |
| 18:2 undifferentiated | 3g |
| 18:3 undifferentiated | 0g |
| 18:4 | 0g |
| 20:4 undifferentiated | 0g |
| 20:5 n-3 | 0g |
| 22:5 n-3 | 0g |
| 22:6 n-3 | 0g |
| Cholesterol | 33mg |
| Tryptophan | 8g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 9g |
| Cystine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 1g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |
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