Nutrition Information for Cookies, shortbread, commercially prepared, plain

Serving Size	1 oz
Water	3g
Calories	502
Energy	2100kj
Protein	6g
Total Fat	24g
Ash	1g
Total Carbohydrates	64g
Dietary Fiber	1g
Sugars	15g
Calcium, Ca	35mg
Iron, Fe	2mg
Magnesium, Mg	17mg
Phosphorus, P	108mg
Potassium	100mg
Sodium	455mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	7mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	8mg
Folate, total	70mcg
Folic acid	61mcg
Folate, food	9mcg
Folate, DFE	113mcg_DFE
Choline, total	14mg
Vitamin B-12	8mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	86IU
Vitamin A, RAE	18mcg_RAE
Retinol	17mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	9mcg
Fatty acids, total saturated	6g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	3g
18:0	2g
Fatty acids, total monounsaturated	13g
16:1 undifferentiated	2g
18:1 undifferentiated	13g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	3g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	1g
20:5 n-3	6g
22:5 n-3	0g
22:6 n-3	4g
Cholesterol	20mg
Tryptophan	8g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	13mcg
Carotene, alpha	8mcg
Cryptoxanthin, beta	1mcg
Lycopene	0mcg
Lutein + zeaxanthin	203mcg