Nutrition Information for Cookies, ladyfingers, with lemon juice and rind

Serving Size	1 oz
Water	19g
Calories	365
Energy	1527kj
Protein	10g
Total Fat	9g
Ash	1g
Total Carbohydrates	59g
Dietary Fiber	1g
Sugars	25g
Calcium, Ca	47mg
Iron, Fe	3mg
Magnesium, Mg	12mg
Phosphorus, P	173mg
Potassium	113mg
Sodium	147mg
Zinc, Zn	1mg
Copper, Cu	9mg
Manganese, Mn	0mg
Selenium, Se	21mcg
Vitamin C, total ascorbic acid	3mg
Thiamin	0mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	1mg
Vitamin B-6	0mg
Folate, total	60mcg
Folic acid	23mcg
Folate, food	37mcg
Folate, DFE	76mcg_DFE
Choline, total	92mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	50IU
Vitamin A, RAE	3mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	3g
4:0	0g
6:0	0g
8:0	3g
10:0	3g
12:0	3g
14:0	3g
16:0	2g
18:0	0g
Fatty acids, total monounsaturated	4g
16:1 undifferentiated	0g
18:1 undifferentiated	3g
20:1	0g
22:1 undifferentiated	3g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	4g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	4g
22:5 n-3	0g
22:6 n-3	4g
Cholesterol	221mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	22mcg
Carotene, alpha	9mcg
Cryptoxanthin, beta	8mcg
Lycopene	0mcg
Lutein + zeaxanthin	266mcg