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Nutrition Information for Cookies, chocolate chip, prepared from recipe, made with margarine

Cookies, chocolate chip, prepared from recipe, made with margarine (USDA#18165)

Serving Size1 oz
Water5g
Calories488
Energy2042kj
Protein5g
Total Fat28g
Ash1g
Total Carbohydrates58g
Dietary Fiber2g
Calcium, Ca39mg
Iron, Fe2mg
Magnesium, Mg55mg
Phosphorus, P100mg
Potassium224mg
Sodium361mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se11mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total33mcg
Folic acid20mcg
Folate, food13mcg
Folate, DFE47mcg_DFE
Vitamin B-128mcg
Vitamin A, IU683IU
Vitamin A, RAE143mcg_RAE
Retinol130mcg
Fatty acids, total saturated8g
4:00g
6:00g
8:00g
10:00g
12:00g
14:06g
16:04g
18:03g
Fatty acids, total monounsaturated10g
16:1 undifferentiated3g
18:1 undifferentiated10g
20:15g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated7g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated1g
20:5 n-30g
22:5 n-30g
22:6 n-33g
Cholesterol32mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine16mg
Theobromine127mg
Carotene, beta150mcg
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