Nutrition Information for Cookies, chocolate wafers

Serving Size	1 cup, crumbs
Water	4g
Calories	433
Energy	1812kj
Protein	6g
Total Fat	14g
Ash	2g
Total Carbohydrates	72g
Dietary Fiber	3g
Sugars	29g
Calcium, Ca	31mg
Iron, Fe	4mg
Magnesium, Mg	53mg
Phosphorus, P	132mg
Potassium	210mg
Sodium	580mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	5mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	61mcg
Folic acid	50mcg
Folate, food	11mcg
Folate, DFE	96mcg_DFE
Choline, total	14mg
Vitamin B-12	8mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	12IU
Vitamin A, RAE	3mcg_RAE
Retinol	3mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	4g
4:0	0g
6:0	1g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	1g
18:0	1g
Fatty acids, total monounsaturated	4g
16:1 undifferentiated	4g
18:1 undifferentiated	4g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	4g
18:2 undifferentiated	3g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	6g
20:5 n-3	3g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	2mg
Tryptophan	9g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	7mg
Theobromine	223mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	11mcg