Nutrition Information for Cookies, brownies, commercially prepared

Serving Size	1 oz
Water	13g
Calories	405
Energy	1695kj
Protein	4g
Total Fat	16g
Ash	1g
Total Carbohydrates	63g
Dietary Fiber	2g
Sugars	36g
Calcium, Ca	29mg
Iron, Fe	2mg
Magnesium, Mg	31mg
Phosphorus, P	101mg
Potassium	149mg
Sodium	312mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	6mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	3mg
Folate, total	47mcg
Folic acid	35mcg
Folate, food	12mcg
Folate, DFE	72mcg_DFE
Choline, total	10mg
Vitamin B-12	7mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	69IU
Vitamin A, RAE	20mcg_RAE
Retinol	20mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	6mcg
Fatty acids, total saturated	4g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	2g
18:0	1g
Fatty acids, total monounsaturated	8g
16:1 undifferentiated	1g
18:1 undifferentiated	8g
20:1	6g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	2g
18:2 undifferentiated	2g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	4g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	17mg
Tryptophan	6g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	2mg
Theobromine	78mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	6mcg