Serving Size | 1 oz |
Water | 22g |
Calories | 373 |
Energy | 1561kj |
Protein | 3g |
Total Fat | 14g |
Ash | 1g |
Total Carbohydrates | 58g |
Dietary Fiber | 0g |
Calcium, Ca | 62mg |
Iron, Fe | 1mg |
Magnesium, Mg | 6mg |
Phosphorus, P | 143mg |
Potassium | 53mg |
Sodium | 344mg |
Zinc, Zn | 0mg |
Copper, Cu | 3mg |
Manganese, Mn | 9mg |
Selenium, Se | 5mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 7mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 27mcg |
Folic acid | 18mcg |
Folate, food | 9mcg |
Folate, DFE | 40mcg_DFE |
Choline, total | 36mg |
Betaine | 18mg |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 63IU |
Vitamin A, RAE | 19mcg_RAE |
Retinol | 19mcg |
Fatty acids, total saturated | 2g |
4:0 | 0g |
6:0 | 0g |
8:0 | 0g |
10:0 | 0g |
12:0 | 0g |
14:0 | 1g |
16:0 | 1g |
18:0 | 0g |
Fatty acids, total monounsaturated | 6g |
16:1 undifferentiated | 9g |
18:1 undifferentiated | 5g |
20:1 | 4g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 5g |
18:2 undifferentiated | 4g |
18:3 undifferentiated | 0g |
20:4 undifferentiated | 1g |
20:5 n-3 | 0g |
22:6 n-3 | 5g |
Cholesterol | 55mg |
Tryptophan | 4g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 8g |
Cystine | 6g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 8g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 0g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |