Serving Size | 1 oz |
Water | 29g |
Calories | 297 |
Energy | 1243kj |
Protein | 7g |
Total Fat | 4g |
Ash | 1g |
Total Carbohydrates | 57g |
Calcium, Ca | 42mg |
Iron, Fe | 1mg |
Magnesium, Mg | 9mg |
Phosphorus, P | 100mg |
Potassium | 141mg |
Sodium | 228mg |
Zinc, Zn | 0mg |
Copper, Cu | 5mg |
Manganese, Mn | 0mg |
Selenium, Se | 18mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 1mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 5mg |
Folate, total | 39mcg |
Folic acid | 20mcg |
Folate, food | 19mcg |
Folate, DFE | 53mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 258IU |
Vitamin A, RAE | 77mcg_RAE |
Retinol | 77mcg |
Fatty acids, total saturated | 1g |
8:0 | 0g |
10:0 | 0g |
12:0 | 0g |
14:0 | 0g |
16:0 | 0g |
18:0 | 0g |
Fatty acids, total monounsaturated | 1g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 1g |
20:1 | 1g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 0g |
20:4 undifferentiated | 5g |
20:5 n-3 | 0g |
22:6 n-3 | 1g |
Cholesterol | 170mg |
Tryptophan | 8g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 1g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |