Nutrition Information for Cake, sponge, commercially prepared

Serving Size	1 oz
Water	29g
Calories	289
Energy	1209kj
Protein	5g
Total Fat	2g
Ash	1g
Total Carbohydrates	61g
Dietary Fiber	0g
Sugars	36g
Calcium, Ca	70mg
Iron, Fe	2mg
Magnesium, Mg	11mg
Phosphorus, P	137mg
Potassium	99mg
Sodium	244mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	9mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	47mcg
Folic acid	34mcg
Folate, food	13mcg
Folate, DFE	71mcg_DFE
Choline, total	55mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	154IU
Vitamin A, RAE	44mcg_RAE
Retinol	44mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	1g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	7g
18:1 undifferentiated	0g
20:1	7g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	1g
18:4	0g
20:4 undifferentiated	3g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	8g
Cholesterol	102mg
Tryptophan	7g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	4mcg
Carotene, alpha	1mcg
Cryptoxanthin, beta	2mcg
Lycopene	0mcg
Lutein + zeaxanthin	85mcg