Nutrition Information for Bread, cornbread, dry mix, enriched (includes corn muffin mix)

Serving Size	1 oz
Water	7g
Calories	418
Energy	1749kj
Protein	7g
Total Fat	12g
Ash	3g
Total Carbohydrates	69g
Dietary Fiber	6g
Sugars	20g
Calcium, Ca	57mg
Iron, Fe	2mg
Magnesium, Mg	24mg
Phosphorus, P	489mg
Potassium	113mg
Sodium	1111mg
Zinc, Zn	0mg
Copper, Cu	8mg
Manganese, Mn	0mg
Selenium, Se	5mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	93mcg
Folic acid	82mcg
Folate, food	11mcg
Folate, DFE	150mcg_DFE
Choline, total	7mg
Vitamin B-12	8mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	115IU
Vitamin A, RAE	19mcg_RAE
Retinol	16mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	5mcg
Fatty acids, total saturated	3g
4:0	4g
6:0	3g
8:0	0g
10:0	3g
12:0	4g
14:0	7g
16:0	1g
18:0	1g
Fatty acids, total monounsaturated	6g
16:1 undifferentiated	4g
18:1 undifferentiated	6g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	8g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	2mg
Tryptophan	7g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	28mcg
Carotene, alpha	18mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	391mcg