Nutrition Information for Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

Serving Size	1 steak ( yield from 309.7 g raw meat )
Water	65g
Calories	171
Energy	714kj
Protein	28g
Total Fat	5g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	5mg
Iron, Fe	3mg
Magnesium, Mg	27mg
Phosphorus, P	253mg
Potassium	387mg
Sodium	53mg
Zinc, Zn	5mg
Copper, Cu	0mg
Manganese, Mn	1mg
Selenium, Se	41mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	5mg
Pantothenic acid	1mg
Vitamin B-6	0mg
Folate, total	18mcg
Folic acid	0mcg
Folate, food	18mcg
Folate, DFE	18mcg_DFE
Vitamin B-12	2mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Fatty acids, total saturated	2g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	2g
16:0	1g
17:0	8g
18:0	1g
20:0	1g
22:0	0g
Fatty acids, total monounsaturated	2g
14:1	8g
15:1	0g
16:1 undifferentiated	0g
17:1	4g
18:1 undifferentiated	2g
20:1	1g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	2g
18:3 n-6 c,c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	2g
Cholesterol	86mg
Tryptophan	0g
Threonine	1g
Isoleucine	1g
Leucine	2g
Lysine	2g
Methionine	0g
Cystine	0g
Phenylalanine	1g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	1g
Alanine	1g
Aspartic acid	2g
Glutamic acid	4g
Glycine	1g
Proline	1g
Serine	1g
Hydroxyproline	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg