Serving Size | 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
Water | 24g |
Calories | 639 |
Energy | 2674kj |
Protein | 9g |
Total Fat | 66g |
Ash | 0g |
Total Carbohydrates | 0g |
Calcium, Ca | 27mg |
Iron, Fe | 1mg |
Magnesium, Mg | 12mg |
Phosphorus, P | 114mg |
Potassium | 179mg |
Sodium | 51mg |
Zinc, Zn | 1mg |
Copper, Cu | 6mg |
Manganese, Mn | 0mg |
Selenium, Se | 5mcg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 2mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Vitamin B-12 | 1mcg |
Fatty acids, total saturated | 34g |
10:0 | 0g |
12:0 | 0g |
14:0 | 2g |
15:0 | 0g |
16:0 | 15g |
17:0 | 1g |
18:0 | 14g |
20:0 | 0g |
Fatty acids, total monounsaturated | 26g |
14:1 | 0g |
16:1 undifferentiated | 1g |
18:1 undifferentiated | 24g |
20:1 | 0g |
Fatty acids, total polyunsaturated | 2g |
18:2 undifferentiated | 1g |
18:3 undifferentiated | 0g |
20:4 undifferentiated | 0g |
Cholesterol | 83mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 1g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |