Serving Size | 1 oz |
Water | 75g |
Calories | 109 |
Energy | 456kj |
Protein | 21g |
Total Fat | 2g |
Ash | 1g |
Total Carbohydrates | 0g |
Calcium, Ca | 4mg |
Iron, Fe | 3mg |
Magnesium, Mg | 24mg |
Phosphorus, P | 189mg |
Potassium | 322mg |
Sodium | 59mg |
Zinc, Zn | 5mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 26mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 4mg |
Riboflavin | 9mg |
Niacin | 1mg |
Vitamin B-6 | 0mg |
Vitamin B-12 | 2mcg |
Vitamin A, IU | 2IU |
Vitamin A, RAE | 1mcg_RAE |
Retinol | 1mcg |
Vitamin E (alpha-tocopherol) | 5mg |
Tocopherol, gamma | 0mg |
Fatty acids, total saturated | 0g |
14:0 | 1g |
15:0 | 5g |
16:0 | 0g |
17:0 | 2g |
18:0 | 0g |
22:0 | 4g |
Fatty acids, total monounsaturated | 0g |
14:1 | 0g |
16:1 undifferentiated | 4g |
18:1 undifferentiated | 0g |
20:1 | 5g |
22:1 undifferentiated | 2g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 8g |
Cholesterol | 66mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 1g |
Lysine | 1g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 1g |
Histidine | 0g |
Alanine | 1g |
Aspartic acid | 1g |
Glutamic acid | 3g |
Glycine | 1g |
Proline | 0g |
Serine | 0g |