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Nutrition Information for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled (USDA#17240)

Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Water49g
Calories340
Energy1423kj
Protein23g
Total Fat26g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca18mg
Iron, Fe1mg
Magnesium, Mg24mg
Phosphorus, P184mg
Potassium277mg
Sodium77mg
Zinc, Zn4mg
Copper, Cu0mg
Manganese, Mn2mg
Selenium, Se24mcg
Vitamin C, total ascorbic acid0mg
Thiamin8mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total15mcg
Folic acid0mcg
Folate, food15mcg
Folate, DFE15mcg_DFE
Vitamin B-122mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated11g
10:07g
12:00g
14:01g
16:05g
18:03g
Fatty acids, total monounsaturated10g
16:1 undifferentiated0g
18:1 undifferentiated9g
20:10g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated0g
20:4 undifferentiated0g
Cholesterol98mg
Tryptophan0g
Threonine0g
Isoleucine1g
Leucine1g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine1g
Proline0g
Serine0g
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Nutrition Information for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Reviews

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