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Nutrition Information for Lamb, variety meats and by-products, pancreas, cooked, braised

Lamb, variety meats and by-products, pancreas, cooked, braised (USDA#17211)

Serving Size1 unit, cooked (yield from 1 lb raw meat)
Water59g
Calories234
Energy979kj
Protein22g
Total Fat15g
Ash2g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca12mg
Iron, Fe2mg
Magnesium, Mg19mg
Phosphorus, P431mg
Potassium291mg
Sodium52mg
Zinc, Zn2mg
Copper, Cu8mg
Manganese, Mn4mg
Selenium, Se64mcg
Vitamin C, total ascorbic acid20mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total13mcg
Folic acid0mcg
Folate, food13mcg
Folate, DFE13mcg_DFE
Vitamin B-125mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated6g
12:08g
14:00g
16:02g
18:02g
Fatty acids, total monounsaturated5g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:10g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated0g
Cholesterol400mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid3g
Glycine1g
Proline1g
Serine0g
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