Loading

Nutrition Information for Game meat, squirrel, cooked, roasted

Game meat, squirrel, cooked, roasted (USDA#17184)

Serving Size1 piece, cooked (yield from 1 lb raw meat, boneless)
Water62g
Calories173
Energy724kj
Protein30g
Total Fat4g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca3mg
Iron, Fe6mg
Magnesium, Mg28mg
Phosphorus, P211mg
Potassium352mg
Sodium119mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn3mg
Selenium, Se15mcg
Vitamin C, total ascorbic acid0mg
Thiamin5mg
Riboflavin0mg
Niacin4mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total9mcg
Folic acid0mcg
Folate, food9mcg
Folate, DFE9mcg_DFE
Choline, total122mg
Betaine16mg
Vitamin B-126mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:08g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:17g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-36g
22:5 n-31g
22:6 n-30g
Cholesterol121mg
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Phenylalanine1g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline1g
Serine1g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
Loading

Nutrition Information for Game meat, squirrel, cooked, roasted Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2024 Tecstra Systems, All Rights Reserved, RecipeTips.com