Serving Size | 1 oz |
Water | 76g |
Calories | 99 |
Energy | 414kj |
Protein | 20g |
Total Fat | 1g |
Ash | 1g |
Total Carbohydrates | 0g |
Dietary Fiber | 0g |
Calcium, Ca | 12mg |
Iron, Fe | 1mg |
Magnesium, Mg | 32mg |
Phosphorus, P | 197mg |
Potassium | 297mg |
Sodium | 53mg |
Zinc, Zn | 1mg |
Copper, Cu | 0mg |
Selenium, Se | 9mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 4mg |
Riboflavin | 0mg |
Niacin | 5mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 8mcg |
Folic acid | 0mcg |
Folate, food | 8mcg |
Folate, DFE | 8mcg_DFE |
Vitamin B-12 | 1mcg |
Vitamin A, IU | 0IU |
Vitamin A, RAE | 0mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 0g |
14:0 | 0g |
16:0 | 0g |
18:0 | 0g |
Fatty acids, total monounsaturated | 0g |
16:1 undifferentiated | 2g |
18:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 4g |
20:4 undifferentiated | 7g |
Cholesterol | 46mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 1g |
Leucine | 1g |
Lysine | 1g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 1g |
Arginine | 1g |
Histidine | 0g |
Aspartic acid | 2g |
Glutamic acid | 2g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |