Serving Size | 1 oz |
Water | 5g |
Calories | 331 |
Energy | 1386kj |
Protein | 58g |
Total Fat | 0g |
Ash | 4g |
Total Carbohydrates | 30g |
Dietary Fiber | 5g |
Sugars | 20g |
Calcium, Ca | 363mg |
Iron, Fe | 10mg |
Magnesium, Mg | 140mg |
Phosphorus, P | 839mg |
Potassium | 450mg |
Sodium | 900mg |
Zinc, Zn | 4mg |
Copper, Cu | 0mg |
Manganese, Mn | 4mg |
Selenium, Se | 0mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 0mg |
Pantothenic acid | 5mg |
Vitamin B-6 | 0mg |
Folate, total | 340mcg |
Folic acid | 0mcg |
Folate, food | 340mcg |
Folate, DFE | 340mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 0IU |
Vitamin A, RAE | 0mcg_RAE |
Retinol | 0mcg |
Vitamin K (phylloquinone) | 0mcg |
Fatty acids, total saturated | 5g |
14:0 | 0g |
16:0 | 3g |
18:0 | 1g |
Fatty acids, total monounsaturated | 7g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 0g |
Cholesterol | 0mg |
Tryptophan | 0g |
Threonine | 2g |
Isoleucine | 2g |
Leucine | 4g |
Lysine | 3g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 3g |
Tyrosine | 2g |
Valine | 3g |
Arginine | 4g |
Histidine | 1g |
Alanine | 2g |
Aspartic acid | 7g |
Glutamic acid | 12g |
Glycine | 2g |
Proline | 3g |
Serine | 3g |
Caffeine | 0mg |
Theobromine | 0mg |
Carotene, beta | 0mcg |
Carotene, alpha | 0mcg |
Cryptoxanthin, beta | 0mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 0mcg |