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Nutrition Information for Vitasoy USA, Organic Nasoya Extra Firm Tofu
back to USDA Nutrition Index
Vitasoy USA, Organic Nasoya Extra Firm Tofu (USDA#16212)
| Serving Size | 0.20000000000000001 package |
| Water | 80g |
| Calories | 98 |
| Energy | 410kj |
| Protein | 10g |
| Total Fat | 5g |
| Ash | 1g |
| Total Carbohydrates | 2g |
| Dietary Fiber | 1g |
| Sugars | 0g |
| Calcium, Ca | 77mg |
| Iron, Fe | 1mg |
| Sodium | 4mg |
| Vitamin A, IU | 37IU |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 1g |
| Fatty acids, total polyunsaturated | 3g |
| Cholesterol | 0mg |
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